Blogs

Best Summer Camps for Kids 2024

With the arrival of summer, there's a mixed vibe; summer holidays, early morning hangouts with friends,

10 Benefits of Swimming Everyday

Swimming provides a good number of health benefits because it's not just a sport, but a full-body exercise.

Top 7 Health Benefits of Playing Squash

The ancient maxim "Health is Wealth" remains applicable even today. No matter your wealth, without good health nothing is worth it.

What is a health club? Benefits of health club

The ancient maxim "Health is Wealth" remains applicable even today. No matter your wealth, without good health nothing is worth it.

How many types of rules and regulations in badminton game?

Ever wondered why every game has rules and regulations? To make it fair and square, and the same is true with badminton.

A Complete Guide to CrossFit Exercises

Hello, fitness freaks! Have you ever heard of "CrossFit" during any of your workout talks? If yes, you are free to skip thistête-à-tête, but I still suggest simply skim through this article.

The Benefits of Swimming Classes

Calling swimming a water sport that doubles up as fun exercise wouldn't be wrong but what's more, is its abilityof having severalphysical and mental health advantages.

How many types of summer camp activities can we do?

Just recall the time amidst those busystudy hours, when a little thought crept in, "If the exams were over, I would have gone out and had fun."

Mastering the Art of Badminton

Badminton, a sport often overshadowed by its more popular cousins like tennis and basketball, deserves the spotlight for its exciting gameplay and countless health benefits.

Smash and Dash-The Game of Squash

Although not very popular, squash is an appealing sport that requires a unique balance of physical prowess, strategic thinking, and mental agility. Whether you're a seasoned pro or just dipping your toes into the sport, squash has a lot to offer.

Dive into the Deep: Joys and Benefits of Swimming

Swimming is beyond a recreational activity; it's a life skill, a fantastic workout, and a source of endless joy for people of all ages.